Does the atkins diet work at keeping weight off
November 5th, 2007My husband and I decided that we needed to address our weight. We were both carrying more weight than we needed to be at our age. Friends of ours were on the low carbohydrates diet, and had lost weight quickly, but our question was does the atkins diet work in keeping the weight off. We decided that we would research this and other diets to see what we would be able to fit into our lifestyles the easiest. We knew that the plan had to be easy to follow and flexible in order for us to stay on it. We knew that most diets would give you results if followed faithfully, yet we were concerned about what happens in the long term.
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