Exercise is key with kimkins
June 11th, 2007Exercise is Key
Once you have been on the Kimkins low carb diet for a few weeks, you will find that your energy level begins to increase. As you are now eating foods with a high level of protein in them, your body is now directly converting sugars to energy. This is the time to relearn how to exercise. Take advantage of the good feeling you have on the Kimkins low carb diet and get out there and walk, run or bike. This will cause your body to burn more energy and you will lose weight even faster.Â
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