Learn To Get Big and Stay Ripped With A Natural Bodybuilding Champ
March 9th, 2007It’s not often in bodybuilding circles that someone speaks of getting big while staying ripped. What you normally hear about is a two phase process that one needs to BULK-UP first and then diet down to showcase the hard earned muscle that is hidden by unsightly layers of fat. The idea is that by eating an abundance of carbs and fat you will put on the extra pounds that are needed to lift heavier and therefore add muscle to your frame. Then a tremendous amount of effort goes into losing all that body fat to acquire the look every bodybuilder ultimately desires. For years this has been the norm but does it really make sense when you take the time to think about it?
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