The Role Of Exercise In Fighting Type 2 Diabetes
June 28th, 2007Today there is a clear connection between weight gain and type 2 diabetes and all you need to do is to read the latest figures from the US Department of Health and Human Services to see that 80% of people who suffer from type 2 diabetes are also clinically overweight.
Fortunately this does not have to be a major problem in that, despite the fact that type 2 diabetes is widespread, it is not too difficult to reverse the rising trend in the number of people with type 2 diabetes by attacking the problem of rising weight. This means increasing our level of exercise.
In the latest in a growing series of articles we examine the link between type 2 diabetes and exercise and look at simple ways to add exercise into your daily routine as a form of type 2 diabetes treatment.