Do You Suffer From Back Pain?
October 28th, 2008Do you suffer from back pain?
There is nothing worse than a bad back! It can be so restrictive and absolute agony regardless of what position you adopt! I suffer from it periodically, particularly after a heavy spell of gardening where I spend a prolonged time bent over … interestingly enough I do a lot of weights at the gym, yet this heavy lifting is not a problem despite the size of the weights because I stay in the correct body positions!
A lot of back pain stems from incorrect posture, which if repeated can cause a lot of longer term damage often resulting in surgery (happened to my father)!
Whilst surfing around researching the subject, I came across this great back pain site, take a look now at
http://www.yourbackpainlive.com