Green Tea For Dieting
July 9th, 2008Additional studies are needed to confirm green tea’s effectiveness for promoting weight loss. On the other hand, it certainly appears to be no harm in integrating this ancient brew into your daily diet for its other proven health benefits. However, if you decide that you want to try the benefits of green tea for dieting, meaning as a weight loss aid, reducing a high calorie diet and increasing physical activity is also needed.