The Salt Water Colon Cleanse
October 17th, 2008Using a salt water colon cleanse, also called a “salt water flushâ€, is one of the easiest and quickest ways to clean you colon at home. Not only is it colon cleansing, but it also cleanses your stomach and small intestine as well. In other words it flushes out your entire alimentary canal (digestive system). This master system cleanse removes all of the toxins, accumulated fecal matter, regular feces, parasites, and bacteria from your whole digestive tract.
There are many good laxatives, mixes, enemas, and other colon cleansing products on the market, but the simple salt water flush works well using basic ingredients instead of chemicals or medicines. A salt water colon cleanse is a healthier alternative.
To do a salt water colon cleanse, you will need to prepare yourself by scheduling at least a half or full day to complete the colon cleansing. You also need to skip at least one meal or fast overnight before you do a salt water master cleanse. Because of these reasons, most people prefer to do this system flush on the weekend first thing in the morning on a day they have nothing to do and don’t need to leave the house.
The salt water colon cleanse starts with one quart of lukewarm water. Add two or more tablespoons of UN-iodized salt or sea salt and stir or shake it until the salt fully dissolves. (Using table salt will not have the same effect, so don’t substitute it for the un-iodized or sea salt.) This formulation works like an oral enema.