Enough Hydration to Keep Constipation and Rett Syndrome under Control
January 21st, 2010HIGH HYDRATION
Hydration is vital in keeping the Rett Syndrome and constipation connection under control. The body needs a lot of water in order to easily move waste through the system and out of the body. The average person should try to consume at least 6-8 cups of water every day. Hydration
One important note when working on a constipation relieving diet is “don’t change everything overnight”. A drastic change to the diet in the body can be shocking to the system. This can lead to a number of new medical issues as the body reacts adversely to the change. This is something that should be done gradually, slowly changing out some of the not as healthy foods for the more healthy ones.
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